Variety Format Fitness

Dates: Mondays Apr 15 – Jun 24 (10 classes) *No Class May 20 (later start date due to instructor availability)

Time: 9:30 am – 10:20 am

Location: Whyte Ridge C.C.

Cost: $50 /member

Instructor: Julie Germaine 204-946-0839

Information: All levels welcome. Full body workout designed to hit every muscle group, using variety of portable equipment such as Dynabands, hand weights & body weight exercises.  Modifications & alternate exercises will be provided if participants cannot do floor work.

Please bring your own mats and resistance bands